Think its dawning on me like a slow glowing burn that I am indeed about to be "50"!
A Hundred days to a Healthy Half Hundred
A Hundred days till the big 5 0 arrives. Time to get a healthy lifestyle going. Increasing healthy living in a hundred days.
Wednesday, November 2, 2011
Sunday, October 23, 2011
Saturday, October 22, 2011
And the Blood work reveals..........
and more good news! blood work is back. my hundred healthy days to half a hundred is paying off. ALL of the Lipid Panel is DOWN!!! (Trigs win the race with dropping from 425 to 149 since March). Yeah, Happy dancing fo sho!!!!
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Thursday, October 20, 2011
Salad, Salad, awesome, incredible salad!!
Prepared an awesome salad for supper tonight. Lettuce, chopped cucumbers, peppers,celery, radishes, carrots, tomatoes, crumbled Blue cheese, sunflower seeds, pecans, dried cranberries, Lite Italian dressing and fat free cottage cheese on the side. YUM!
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